I recently got into Molecular Hydrogen after watching the legend Tyler LeBaron on YouTube about the benefits of high-performance antiaging of Molecular hydrogen. I tried Molecular Hydrogen by dissolving Ultra H2 Hydrogen tablets into a pre-workout drink each morning and had unbelievable cognitive energy. As well as only taking sublingual CBD to reduce pain and inflammation after strenuous workouts.
I suffered from pneumonia a decade ago and was treated with antibiotics. After recovering from this, I was hit with years of constipation, eventually leading to surgery. However, this time around I recovered without the use of pain medication. Instead, I increased white blood cell production by sitting in a sauna a week before the surgery to reduce recovery time. I also fasted for four days before the surgery to boost stem cells.
I have always had some type of gut issue whether it’s constipation, poor absorption of nutrients, bloating, gas, upset stomach, you name it. So I started a 4 day fast along with intermittent fasting. Which detoxed my entire system not to mention losing 10 lbs in three weeks! I have never felt so full of energy and confident about my body. An all-natural biohacking technique to lose weight and restore my biology, go for it!