You’ve heard of hacking computers, hacking smartphones and hacking email. You’ve even heard of hacking elections. But what about hacking your body? The concept is called biohacking. While it may sound like something out of Brave New World, it’s really all about self-improvement, and there are numerous ways to incorporate methods of biohacking your body and mind into your daily routine. Biohacking is altering your own biology to increase longevity! This covers a wide range of activities such as: enhancing sleep, stimulating stem cell production, or even increasing white blood cells to optimize your body's immune system.
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Biohacking might sound like science fiction, but it's a reality that involves tweaking your lifestyle and environment to make small but impactful changes to your body's biology. It's all about taking control of your own biology to feel your best and optimize pe
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I recently got into Molecular Hydrogen after watching the legend Tyler LeBaron on YouTube about the benefits of high-performance antiaging of Molecular hydrogen. I tried Molecular Hydrogen by dissolving Ultra H2 Hydrogen tablets into a pre-workout drink each morning and had unbelievable cognitive energy. As well as only taking sublingual CBD to reduce pain and inflammation after strenuous workouts.
Brian
I suffered from pneumonia a decade ago and was treated with antibiotics. After recovering from this, I was hit with years of constipation, eventually leading to surgery. However, this time around I recovered without the use of pain medication. Instead, I increased white blood cell production by sitting in a sauna a week before the surgery to reduce recovery time. I also fasted for four days before the surgery to boost stem cells.
Jennifer
I have always had some type of gut issue whether it’s constipation, poor absorption of nutrients, bloating, gas, upset stomach, you name it. So I started a 4 day fast along with intermittent fasting. Which detoxed my entire system not to mention losing 10 lbs in three weeks! I have never felt so full of energy and confident about my body. An all-natural biohacking technique to lose weight and restore my biology, go for it!